Wow! We've nearly survived school closures. I am so proud of the effort you have all put in. It's been tough, but you've done it. :)
Here is what is left for May. PE EXPECTATIONS: Keep logging your daily activity. Behavior Activity Logs #5 and #6 will be due by the 15th. I won't make you log anything the last week of school. But I do encourage you to stay active. If you haven't completed your Online Learning Modules, please keep working on them. I will still take them for full points up until May 15th. FITNESS TESTING Complete your FITNESS TESTING. Push-ups: Time for one minute, have a partner help with timing and counting. Remember to keep a straight plank, get your shoulders down below elbows at the bottom and fully extend your arms at the top. Record your score under the 6th term box on the FITNESS tile of WELNET. Sit-ups: Time for one minute, have your partner help with timing and counting. Remember to touch your shoulder blades to the ground at the bottom and to come up in a straight vertical line at the top (shoulders above hips). Record your score under the 6th term box on the FITNESS tile of WELNET. One Mile Run: If you can go to a high school outdoor track, this would be the easiest. It is 4 times around the track. If you need to go around your neighborhood or on a treadmill that is fine too. Some free apps that can help you measure the distance are https://www.mapmyrun.com/us/ or https://www.strava.com/, download to your smart phone, click start, run until it says you've gone 1 mile, click stop. Record your score under the 6th term box on the FITNESS tile of WELNET. If you need help figuring out the distance please let me know. PACER Test: For this test you will need to mark off 20 meters. I found a free app called "Measure" that will allow you to measure the distance out. Super simple and even kind of fun. However, I think it will only allow you to do inches, so 20 meters = 787.402 inches. (Feel free to check my math) Once you have your 20 meters marked out, play the YouTube video found here, https://www.youtube.com/watch?v=_yNbZ6Grm-Y&t=190s This is the sound recording that I use during class. If you can blue-tooth to a speaker to make it louder do that, if not you might want to hold your phone in your hand while you run so that you can hear it. Record your score under the 6th term box on the FITNESS tile of WELNET. Intramurals Expectations: Keep logging your daily activity. Behavior Activity Logs #5 and #6 will be due by the 15th. I won't make you log anything the last week of school. But I do encourage you to stay active. If you haven't completed your Online Learning Modules, please keep working on them. I will still take them for full points up until May 15th. Please contact me with any questions. I really have enjoyed having you in class and I wish we could have finished the school year all together. I wish you a very fun summer. Those that are moving on to high school. I wish you the very best. Get involved in everything you can, it makes the experience that much sweeter. Stop by and say hello occasionally. We always love to see your faces and catch up! All the Best! Mrs. Broadhurst
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Mrs. BroadhurstI am a physical education teacher at Thomas Edison Charter School. Archives
April 2020
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